12/29/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Sydney K.

Invest in yourself.

#HWPO

WOD

30 minute AMRAP

6 Clusters 115/75

6 Bar Facing Burpees

6 TTB

6 Bar Facing Burpees

600m Run

Continue Reading

Blog Image

8/7/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 7th, 2023 Columbia, SC

Blog Image

5/14/24 Tuesday - CrossFit Soda City

Blog Image

4/20/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, April 20th, 2022 Columbia, SC

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios