"Learning is the only thing the mind never exhausts, never fears, and never regrets."
—Leonardo Da Vinci
WOD
Front Squat
5-4-3-2-1
+
Every 9:00 for total time x3
30 Reverse Lunges
15 BFB
30 Wall Balls 20/14
15 BFB
300m Run
**Out door by 6:00**
"Learning is the only thing the mind never exhausts, never fears, and never regrets."
—Leonardo Da Vinci
Front Squat
5-4-3-2-1
+
Every 9:00 for total time x3
30 Reverse Lunges
15 BFB
30 Wall Balls 20/14
15 BFB
300m Run
**Out door by 6:00**
