12/20/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Alec C.

"Where the mind goes the body will follow."

—Arnold Schwarzenegger

REST DAY

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7/22/2023 Saturday - CrossFit Soda City

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Macro Monday - Sweet Potato Skins with Guacamole - IIFYM

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6/23/2021 Wednesday - CrossFit Soda City

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