"Steel Curtain"
Double Under Clinic
+
5 Min AMRAP
30 DU
10 Burpees
-
5 Min Rest
10 Pistol Squats
CrossFit Soda City WOD for Monday, November 14th, 2022 Columbia, SC
CrossFit Soda City WOD for Saturday, April 30th, 2022 Columbia, SC