Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
11/14/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, November 14th, 2021 Columbia, SC
November 13, 2021
👍👍
#CrossFit
REST DAY
Continue Reading
12/18/24 Wednesday
Macro Monday Recipe - Southwestern Chicken Meatloaf Muffins
CrossFit Soda City Macro Monday Recipe 3/8/2021 Southwestern Chicken Meatloaf Muffins
2/20/2021 Saturday - CrossFit Soda City, Columbia, SC
