E5 Min x 4,
For Total Time:
15/12 Echo Bike Cals
15 TTB
15 Box Step Ups w/ 50/35 @ 24/20
15 Push Ups
*cap ea rd @ 3
CrossFit Soda City WOD for Wednesday, August 18th, 2021 Columbia, SC
CrossFit Soda City WOD for Thursday, July 29th, 2021 Columbia, SC
