“First say to yourself what you would be; and then do what you have to do.”
—Epictetus
WOD
12min E4MOM
3 Front Squats (<:30 rerack) + 6 Back Squats
+
21-15-9
Power Cleans 135/95
400m Run
**14 min cap**
“First say to yourself what you would be; and then do what you have to do.”
—Epictetus
12min E4MOM
3 Front Squats (<:30 rerack) + 6 Back Squats
+
21-15-9
Power Cleans 135/95
400m Run
**14 min cap**
