1/6/2021 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Mike B.

Challenge yourself.

#CrossFit

WOD

Clean + Hang Clean

+

9 minute AMRAP

6 Bar Facing Burpees

3 Clean & Jerks 135/95

Continue Reading

Blog Image

2/6/2020 Thursday - CrossFit Soda City, Columbia, SC

Blog Image

8/25/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, August 25th, 2023 Columbia, SC

Blog Image

Macro Monday Recipe - Southwest Chicken Burgers

CrossFit Soda City Macro Monday Recipe 5/9/2022 Southwest Chicken Burgers Columbia, South Carolina

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios