1/16/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 16th, 2022 Columbia, SC

January 15, 2022

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"Because I was inverted."

—Maverick

#TopGun

REST DAY

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8/5/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 5th, 2023 Columbia, SC

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Macro Monday Recipe - Salsa Chicken Taco Bowls

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4/29/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 29th, 2023 Columbia, SC