1/11/2021 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Rebekah H.

911, what's your emergency?

🚑

WOD

Find a tough 3 rep TnG Clean

+

10 -> 1 Hang Squat Cleans 95/65

20 DU

**10 minute cap**

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7/17/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 17th, 2021 Columbia, SC

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5/5/2020 Tuesday - CrossFit Soda City, Columbia, SC

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7/26/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 26th, 2023 Columbia, SC

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