CrossFit Gym in Columbia, SC

Schedule your free trial with us. Fill out the contact form with all of your details and we'll contact you to schedule your free trial.

We are a community first and foremost. A strength and conditioning facility that develops individuals in a group setting to reach elite levels of fitness through “constantly varied high intensity functional movements”.

CFSC programs and modifies for each individual to where they are able to come every day we are open! We work on balancing intensity, strength, and recovery for each one of our Athletes daily.

Our coaching and training methodologies produce results for all fitness levels: from children to seniors, beginners to former and current D1 / Pro athletes, and everyone in between. The key is to be able to individualize our group program to fit each unique person to deliver the best results through measurable, observable and repeatable methods. CrossFit is infinitely scalable, meaning we can adapt any workout to any fitness level.

We take all major credit cards and debit cards. We do not accept personal checks.