6/17/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, June 17th, 2023 Columbia, SC
June 16, 2023
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"Don't watch the clock; do what it does. Keep going."
—Sam Levenson


WOD


Girl WOD

"Double Helen"

3RFT

800m Run

42 KBS 1.5/1

24 Pull-ups

**35min cap**

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