We are so proud of all of our Athletes that competed this past weekend at the 2018 Crawfish Challenge. We are also super thankful to have such an amazing community of Volunteers that helped make this the best year yet!
Lots of pics coming over the next week!
Crawfish Athletes: You will have a Z1 for today, LISTEN TO YOUR BODY, and we’ll slowly work you back into the classes throughout the week. Even if you can’t come in today, at least MOVE to continue flushing everything out!
50 Cal Row
40 Wall Balls 20/14
30 Alt DB Snatches 50/35
20 BBJO 24/20