#repost from Coach Josh to all of our CFSC graduates this year:
“After 3 years of WODs and scrubbing barbells, I finally lose my intern Emily as she graduates tomorrow and takes a marketing position in the Low Country.
Luckily, even though Coach Elise graduates as well, we tricked her into sticking around and join RCSD, so I can still occasionally annoy her.
So many incredible friendships are developed within the walls of CrossFit Soda City, and each year we bid farewell as Members graduate and pursue their dreams.
I’m honored to have been a part of all of your lives, even if just for one ass kicking at a time, and know that you always have a home at CFSC!
Good luck to all of our graduates this year, and may your futures be filled with all the PRs!
Power Clean + Hang Squat Clean + Jerk
Gymnastics Tech Work
50 Cal Row
25 S2OH 95/65
100′ Goblet Lunge 1.5/1
100′ Goblet Lunge